As health-enthusiasts, we are always on a mission to live a healthier life. That begins with the choices we make in the kitchen. What do you cook with? Chances are that you know NOT to use canola oil. Despite its fairy tale claims of aiding your brain and the affordable price, its not that great […]
Perks of Coconut Oil Read More »
It\’s hard to live a healthy life sometimes. For a lot of us, there\’s not a lot of healthy (or affordable) options…and way too many unhealthy options out there, with smaller price tags. For others, both options are scarce and difficult to find the necessary phytonutrients. This is why sustainable farming is becoming a clear
Food for Thought: Netherlands + Sustainable Farming Read More »
In the majority of American grocery stores, you can find a few commonalities in the checkout aisles. Along with the tabloid magazines and chewing gums, sit mini fridges loaded with soda, juices and maybe water. Despite knowing that these not-so-little bottles of sugar aren\’t good for you, they\’re convenient and a tempting quench option. Soda, juice
Sugary Drinks Not As Sweet As They Taste Read More »
It\’s hard to think about living without healthy essentials, but for some, this is a harsh reality. What exactly is a food desert? Is it a desert full of food? We wish, but no–sadly, it\’s quite the opposite. The US Department of Agriculture reports that 39 million Americans live in urban communities where at least
Stranded in a Health Food Desert? Read More »
The tumultuous flu season of 2018 may be coming to a close, but we\’re still reeling from the chaos it sparked. No one seemed to be prepared for the severity or frequency of illness and for many, traditional (Western) treatments quickly became the default. Recently, The British Journal of Clinical Pharmacology found that overuse of
Painkillers Are Not Cure-Alls Read More »
Do you know someone who thinks they can predict when it\’s about to rain? Maybe they sometimes grab their knee and ominously whisper, \”A storm is coming…\” It might sound crazy, but multiple people report body aches during rainy or cold days. So, when their bones act up, they attribute it to a nearing climate
Does Rain Really Affect Bone Aches? Read More »
You hear it all the time: switch to a plant-based diet, it\’s great! It almost seems like a magical potion that has cosmic effects! And with all the perks that come with a plant-based diet, it could certainly seem like that. But there are some foods you absolutely LOVE that may not be vegetarian or
What\’s a Flexitarian? Read More »
Food is great and we love it. But there are some things we don\’t love. Some of the foods we eat today have more than just deliciousness–some are loaded with harmful chemicals, bacteria and GMOs. We can go on and on about GMOs, like we have in the past. But did you know about other harmful toxins
Toxins In My Food? Read More »
Health is important for every human being, but it\’s important to be aware of the concerns that are genetically specific to you. In the spirit of National Women\’s History Month, we\’re taking this opportunity to emphasize the importance of preventative healthcare for women. General Check-Ups Generally, women are encouraged to have routine and general examinations
Being a Woman: A Unique Health Experience Read More »
Pure + Premium is labeled on all of our products because we are proud to uphold the highest-standard of quality, from farming methods to manufacturing practices. We understand the importance of knowing, not only where your food comes from, but how it became a product as well. Our co-founders Dave and Amy work hard to
Pure + Premium: Drying Fresh, Raw Ingredients Read More »
