‘Tis the season for family, friends, and food… lots of food. As you’ve probably experienced over the years, the holidays can cause you to come into the New Year a little heavier than you want to be. Luckily, we have mastered how you can indulge in holiday festivities and keep your clothes from feeling snug. […]
Healthy Holiday Eating Tips Read More »
At Purium, our products and programs not only transform your lifestyle and relationship with food, they also help reduce unhealthy cravings and urges. With the holiday season quickly approaching, there is no better time to consider our Control Pre-Meal Capsules. If consumed 30 minutes prior to your food indulges, these capsules are designed to control
Product Spotlight: Control Pre-Meal Capsules Read More »
At last, the spirit of Halloween Haunt is upon us — every dentist\’s worst nightmare. And no, we\’re not talking about the ubiquitous costume store that pops into closed down storefronts from September to November. We\’re talking about the spooky vibes and good times of Halloween! In just a few short days, our streets will
5 Easy Ways to Have a Happy, Healthy Halloween Read More »
Irritation, redness and pain–these three markers give one of the body\’s best immune functions a bad rap. In actuality, this defense mechanism is not always bad; it\’s just our bodies trying to heal and fight off dangerous invaders. The problem occurs when the process happens too often or not enough. In this instance, you may experience
What Foods Help Fight Inflammation? Read More »
After school, on the way to practice, even after dinner, kids want snacks – all the time. It even seems like they want more snacks than real meals, because they\’re quick, easy and tasty to little impatient tummies. So this puts big pressure on parents to make sure these yummy, tiny bites are packed with
Healthy Kids Snacks With Purium Read More »
We\’ve all been there — you\’re binge watching the latest release and you glance at the time and realize that it\’s way past a healthy bedtime hour and…how did those snacks get in your bed? Smart Tvs have offered smart ways to stream services for more than ten years now (wow, has it been that
Smart TV: Not so smart, not so chill Read More »
How are you? But, seriously, how are you? Recently the American Psychological Association (APA) released their 2017 Stress in America Survey and… well, let’s just say, we’re worried about you. According to the APA survey, nearly 63% (that’s two-thirds) of Americans surveyed admitted that the approaching future of America is causing them SERIOUS stress. Yikes!
Don’t Take a Chill Pill, Take CHILL Spray Read More »
You know the feeling: drained, exhausted or fatigued. Maybe it hits you at work, right after lunch (or maybe when you arrive and have no idea how you’re going to make it through the day). Or maybe it happens at home and stops you from working out. Whether it’s a lack of sleep, poor eating
Forget Energy Drinks, CHARGE Up Instead Read More »
Congratulations on continuing your weight loss journey! It’s been hard, we know. You gave up your favorite snacks (goodbye Cheetos!) and started opting for healthier alternatives (do Trader Joe’s cheese puffs count?). Maybe you even cut out soda and have watched those pounds drop. When you added exercise to the mix, you became unstoppable—a force
No More Weight Loss Plateau Read More »
It\’s not beef… it\’s organic black beans and veggies! If you\’re craving a burger, try this delicious vegan recipe to satisfy that craving, while sticking to your clean lifestyle. Ingredients: 2 cans of organic black beans 1/2 cup organic pumpkin seeds 2 tablespoons water 1 whole medium organic chopped onion 3 cloves of organic garlic
Flex Meal: Black Bean Burger Read More »
