We are not professional veterinarians. Please seek proper medical authority for medical inquires. It\’s a question that has crossed the minds of many pet-owners. Our pets sometimes go through the same things that we do — anxiety, digestive issues, etc. So, that leads us to wonder if they can be treated in the same way. […]
Can Animals Take Human Supplements like Full-Spectrum Hemp Extract? Read More »
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the fear of tomorrow\’s problems. But aren\’t there some things we should always keep in mind for our future? Of course. Like, our holiday shopping, where we\’re going on our next vacay…oh, and our health! Taking one step
6 Easy Things to Do Today for a Healthier Tomorrow Read More »
If you\’re on the hunt for beauty products, you may have a few brand names and ingredients that come to mind. And none of those may include astaxanthin. Asta-what? Pronounced -asta like pasta and -xanthin like \”zan-thin,\” this antioxidant really should be a part of your beauty arsenal. And as an antioxidant, there\’s a lot
What the Heck Is Astaxanthin (and How Do You Pronounce It)? Read More »
If you have asthma, living life can be a hassle in and of itself. Even menial tasks like taking a flight of stairs can trigger an attack. But can the foods you eat help lessen these issues? That\’s what a recent study published in the European Respiratory Journal suggests. The study linked a diet of
Living with Asthma: A Beneficial Diet Read More »
Just as the summer heats up to scorching temps, we can\’t help but wish we could bring the same heat to our workouts. Working out is fun, especially when we see results. After a while though, burn out can get the best of us. Our routine becomes monotonous and it begins to feel mundane that
3 Easy Ways To Make the Most of Your Workouts Read More »
The season of beach towels, sandy feet and poolside BBQ\’s is upon us! And for some of us, that means it\’s also time to arm ourselves in the fight against sunburn and skin pealing. Every year, protecting skin from the sun becomes more and more important. It\’s become so common that many daily moisturizers and
Is Sunscreen Bad for Your Skin? Read More »
Everyone has had to deal with skin problems at least once in their life (even if its just during puberty). Growing up, our parents threatened us, by scolding, \”Don\’t eat too many french fries. Stay away from that chocolate! You\’re going to breakout!\” As it out turns out, they weren\’t all empty threats. Yet it\’s
Is Gut Health Linked to Skin Health? Read More »
Irritation, redness and pain–these three markers give one of the body\’s best immune functions a bad rap. In actuality, this defense mechanism is not always bad; it\’s just our bodies trying to heal and fight off dangerous invaders. The problem occurs when the process happens too often or not enough. In this instance, you may experience
What Foods Help Fight Inflammation? Read More »
Inflammation is a common reality for everyone. We all deal with it in our own capacity AND we don\’t always know it! We\’re so used to the notion of visible symptoms, which usually consist of redness or swelling. But inflammation symptoms can affect your body in many other ways, too. A Body Process Simply put,
Inflammation: The Real Burn Read More »
Our bodies are always working hard to keep us living. There are all kinds of functions that occur without us even knowing and one of them is balancing alkalinity and acidity. This is something that might sound foreign to many of us, so here\’s a mini science lesson to help us wrap our minds around
Why a Balanced Body pH Matters Read More »
