Did you know that 75% of Americans are chronically dehydrated? Our bodies need to be hydrated to run optimally. Unfortunately, our bodies don’t do a great job of informing us when we are dehydrated. To help keep your body running strong, we’ll share some hydration tips and Purium superfoods that go above and beyond in […]
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Living with diabetes can be exhausting. From counting carbs to checking your blood glucose levels after every meal, it’s time consuming and can trigger stress. But what if there was a way to support your daily life? To help, we\’re shedding light on important statistics, giving a guide to the essentials of a healthy diet
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A common question from our Purium community is, “What is the difference between Power Shake, Super Meal L.O.V., and EpiGenius Family (formerly EpiGenius Kids)?” Our Customizable Ultimate Lifestyle Transformation, offers customers the choice between three shakes. If you’re unsure which shake is optimal for your health journey, body and lifestyle read below to discover more
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National World Health Day is April 7. Here at Purium, health is a priority 365 days a year but acknowledging this special day allows us to help you keep your health in check! We broke our ‘health check-list’ down into 3 essential elements to check off as you transition your body towards a healthier lifestyle:
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Save or print the Lifestyle Transformation Tracker to keep track of your permanent lasting change. Download the full tracker and checklist here in the Placemat
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Get inspired by Transformation stories from people just like you. https://vimeo.com/440729726 For Tal Kapoor, the Ultimate Lifestyle Transformation was not just a way for her to lose weight, it was a way for her to turn her life around. After Tal completed her first Lifestyle Transformation, she shed 16 pounds. Post-Transformation, her new plant-based lifestyle
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Flex Foods, Flex Beverages and Flex Meals will support any healthy lifestyle – one of the reasons why they’re called “flex.” These foods are a base to stay committed to clean eating and a helpful guide that will steer you and your whole family further away from processed foods. A good way to understand the
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Preserving dental health is not just a dentist\’s job – we can take holistic steps at home for preventative care. And we can do more than just brushing our teeth! How so? We\’re talking about the ancient practice of oil pulling and even giving you a Purium-powered recipe! Let\’s get started. Oil Pulling What is
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For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-time high. Not only are individual consumers looking for vegan options, but big-time companies are as well! In fact, major fast food places are even taking notice. Just one of these plant-based choices is pea protein. You\’ll find pea
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Summer is just around the corner. Are you ready? And no, we’re not talking bikini-body-ready—that’s so last year (not to mention, problematic). If you want to wear a bikini, then you ARE bikini-body ready! We\’re celebrating good vibes this year, which is why we are stoked for the sunshine, sandals and fresh air. Make this summer
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