The holidays are here and the last thing on your mind is health, right? We\’re just being honest. But, should we be focusing on our health, at least a little? We know — sorry for raining on your parade. After all, holiday weight gain is not just a myth. A Cornell University study found that […]
Transforming Pre or Post-Holiday? Here\’s Why You Should Know Read More »
We are not professional veterinarians. Please seek proper medical authority for medical inquires. It\’s a question that has crossed the minds of many pet-owners. Our pets sometimes go through the same things that we do — anxiety, digestive issues, etc. So, that leads us to wonder if they can be treated in the same way.
Can Animals Take Human Supplements like Full-Spectrum Hemp Extract? Read More »
We\’ve taken this month to think about National Women\’s Month. Inspired by all types of women – mothers, business owners, daughters, artists, grandmothers, U.S. veterans, wives, yogis – we are proud to help nurture healthier lives so all those stories can continue to grow. At Purium, we don\’t like to think we just sell health
How to Share the Gift of Health Read More »
In honor of Women\’s Health Month, we\’re thinking about the legacy of women, especially in terms of what mothers can pass down about health (other than their genetics). Passing down family traditions is truly special. Whether it\’s the act of family-style tamale-making during Christmas-time or a recipe for the perfect tomato sauce base, these legacies
Teaching Your Daughter Healthy Habits Read More »
Carpe diem! Living life in the present, day-to-day, can have its perks. It instills confidence and lessens the fear of tomorrow\’s problems. But aren\’t there some things we should always keep in mind for our future? Of course. Like, our holiday shopping, where we\’re going on our next vacay…oh, and our health! Taking one step
6 Easy Things to Do Today for a Healthier Tomorrow Read More »
Workin\’ 9 to 5, just trying to make a living. Dolly Parton knew exactly what she was saying in that epic karaoke song. Possibly more than we would ever know… Because while we are grinding our day jobs to pay our bills, we also have to keep our own health in mind during those 8
Pro Tips for the 9 to 5 Grind Read More »
A fresh start, newfound freedom and the promise of a budding future….college really offers an abundance of opportunity. Well, at least metaphorically. Because those dorm rooms and apartments are a totally different story. Limited space could be a problem for storage, but then there\’s the obvious concern: kitchen space and, most importantly…FOOD! If you\’re lucky,
9 Easy Eats for Dorm Life Read More »
Whether you\’re 13 or 19, yearly doctor check-ups during adolescent years give you enough to worry about — standing on a scale surrounded by people, dealing with skin issues, concerns about mental and behavioral health and more. Older folks think that you\’re too hung up on texting and Instagram Stories, but there\’s a lot more
Gut Health for Young Guts: Tips to Strengthen the Microbiome Read More »
Whether your day starts at 5 am with a morning jog or at 9 am with sleepy eyes, breakfast is essential for ensuring that it begins on your best foot. But we don\’t always get a lot of time to devote for it. It can seem hard to find a way to make breakfast quickly,
Breakfast on the Go: 5 Quick + Healthy Recipes Read More »
If you\’re on the hunt for beauty products, you may have a few brand names and ingredients that come to mind. And none of those may include astaxanthin. Asta-what? Pronounced -asta like pasta and -xanthin like \”zan-thin,\” this antioxidant really should be a part of your beauty arsenal. And as an antioxidant, there\’s a lot
What the Heck Is Astaxanthin (and How Do You Pronounce It)? Read More »
