Updated August 2020 Every year, billions of dollars each year are spent on relaxation supplements by people eager to get a good night’s sleep. Naturopathic medicine shows us that there are specific foods and herbs that can help you do all the above at the same time! The following ingredients have been used for centuries […]
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By David Sandoval People ask me all the time, “If I don’t want to lose 5 – 25 lbs., why should I do a cleanse? And I always say, there are plenty of other benefits besides weight loss! Here are two other major benefits: 1. Breaking your addiction to overeating. 2. The sense of empowerment you feel…which is
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Have you ever longing stared at a lean, but muscle-rippling person and secretly wished for a magic pill that would give you that kind of muscle mass? Well, say hello to Super Amino 23! It may not actually be a \”magic pill,\” but it’s as close as can be (and it’s all-natural)! This patented formula
How Does Super Amino 23 Benefit Non-Athletes? Read More »
There is nothing like an outdoor workout. Skiing in the winter, riding your bike on a sunny day or running in the morning before hot summer heat peaks. Rainy days, however, are not very conducive to getting your sweat on outside. And, even though those dreary days can inspire a lazy, movie day, there are still
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By David Sandoval How fast are your hands? Could you grab a fly out of midair? Or catch your child before they fall off that chair they weren’t supposed to be climbing on? The secret to lightening quick reactions may actually lie in the brain, as opposed to physical refinement. When we see a
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Caramel apples are a favorite pastime treat for almost everyone. We\’d go to the Fair with the family and get a sticky, gooey, caramel-y apple on a stick. And while our tongues may have loved that sweet treat, our bodies didn\’t. We\’d experience a sugar high then a crash and put ourselves at a higher
Recipe Makeover: Baked Apple with Caramel Apple Daily Fiber Blend Read More »
When we set our Resolutions in the beginning of the year, we fully intend to see them through to the end. However, obstacles often appear and can deter us from our journey to better ourselves. If you are finding yourself at a standstill when it comes to losing weight, your metabolism could be to blame
Soups and stews are a definite winter go-to meal to warm us up! With it being the time of New Year\’s Resolutions, we want to keep you on track for your healthy lifestyle with a satisfying organic vegetable stew that is sure to leave the family asking for you to make it again and again!
Meal Makeover: Hearty Vegetable Stew Read More »
The \”H\” word, aka hormone, gets a bad wrap. It\’s infamy as the number one cause for teenage antics and new moms feeling a flood of emotions has made a lot of people use the word in a negative way. However, these chemical messengers of our bodies can actually work more in our favor as opposed to against us.
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Former body builder (figure competitor), Marissa Rollo, has always leaned towards “healthy” nutrition. While those around her consumed protein shakes filled with hard metals, Marissa prided herself (and her body) on reading labels and making pure decisions. However, in her search for pure products, she not only felt frustrated by the lack of options, but also the ploys.
Success Story: Health Pro turned Mom Pro Read More »
