Purium Products

Pure + Premium: Core Values

Before Co-founders Dave Sandoval and Amy Venner-Hamdi grew Purium into what it is today, they wanted to ensure that their business would be rooted in a commitment to high-quality standards. While formulating and producing pure and premium products was one of those commitments, Dave and Amy wanted to bring a superior level of attention to every aspect of their business. […]

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Flex Meal: Black Bean Burger

It\’s not beef… it\’s organic black beans and veggies! If you\’re craving a burger, try this delicious vegan recipe to satisfy that craving, while sticking to your clean lifestyle. Ingredients: 2 cans of organic black beans 1/2 cup organic pumpkin seeds 2 tablespoons water 1 whole medium organic chopped onion 3 cloves of organic garlic

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Flex Meal: Purium Pancakes

Packaged pancake mix can be filled with additional sugar, preservatives and extra ingredients that are just not necessary. Especially when it\’s super easy to make your own from scratch. And, as an extra bonus, these pancakes are packed with green nutrition and protein. Bon appétit! Recipe from Liola Last: 3 organic cage-free eggs 2 scoops of LOV

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Animal Vs. Plant Protein

You don\’t have to be a vegan to opt for veggie-based meals. While animal-based foods can deliver quick protein fixes and be alternatives to carb-filled snacks, they typically come with an extra amount of saturated fat, calories, cholesterol and sometimes unwanted hormones or bacteria. Not to mention, you may be packing your day with too much protein. So,

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Post-Workout Recovery Tips

Sore muscles… we\’ve all experienced them. Whether it was after a tough workout in the gym or moving some furniture, muscles can feel so stiff a few days after strenuous activity that you feel as if you can\’t even move. Yet there are techniques to help your body recover faster so you can get back in the gym sooner (or rearrange

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Working Out in the Heat

Feeling motivated to workout in the summer can be difficult. It\’s hot, you\’re exhausted, and if you\’re being honest with yourself, you\’d much rather be relaxing by the pool with an ice-cold beverage. Besides the fact that exercise is great for your health all year long, there is some science behind how the heat can actually

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Natural Support for Inflammation

Inflammation is the body\’s way to protect itself; the goal being to remove harmful irritants and begin the healing process. This means that when we get injured or become sick, one of our body\’s healing mechanisms is to swell and become inflamed in hopes of pushing out and removing the toxins. In some cases, inflammation is acute,

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Flex Dessert: Summer Sorbet

As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you validate a scoop of dairy ice cream, packed with calories, an artificially colored popsicles or even an ice-cold sugary soda. However, many of you will prefer to reach for a fresh-pressed juice, an organic smoothie or a piece of fruit. Here is one

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