As health-enthusiasts, we are always on a mission to live a healthier life. That begins with the choices we make in the kitchen. What do you cook with? Chances are that you know NOT to use canola oil. Despite its fairy tale claims of aiding your brain and the affordable price, its not that great […]
Perks of Coconut Oil Read More »
Mother\’s Day is just around the corner and it\’s time to give the mothers in your life a little extra love, support and gratitude for all that they do (even if that mother is you). Maybe it\’s your mom, the mother of your children, your sister or friend who has the magic to calm tantrums
Mother\’s Day Gift Ideas From Mother Earth Read More »
In the majority of American grocery stores, you can find a few commonalities in the checkout aisles. Along with the tabloid magazines and chewing gums, sit mini fridges loaded with soda, juices and maybe water. Despite knowing that these not-so-little bottles of sugar aren\’t good for you, they\’re convenient and a tempting quench option. Soda, juice
Sugary Drinks Not As Sweet As They Taste Read More »
It\’s hard to think about living without healthy essentials, but for some, this is a harsh reality. What exactly is a food desert? Is it a desert full of food? We wish, but no–sadly, it\’s quite the opposite. The US Department of Agriculture reports that 39 million Americans live in urban communities where at least
Stranded in a Health Food Desert? Read More »
The tumultuous flu season of 2018 may be coming to a close, but we\’re still reeling from the chaos it sparked. No one seemed to be prepared for the severity or frequency of illness and for many, traditional (Western) treatments quickly became the default. Recently, The British Journal of Clinical Pharmacology found that overuse of
Painkillers Are Not Cure-Alls Read More »
Good news travels fast (especially on social media…). That\’s exactly how Alison Rand found Purium and is never looking back. When the 41-year-old logged onto Facebook one day, she found a touching story from her friend, Carol Withers who was opening up about the realities of her health journey. As Carol had turned over a
Success Story: Living Her Purium Truth Read More »
Last week, the Detox Project announced Biome Medic as the first EVER product to receive a Gold Standard Glyphosate Detox certification. Woot, woot! But what does that mean? And is it actually as cool as it sounds? YES! The Detox Project is an organization that aims to help make the health/wellness industry (and companies who
Biome Medic is Detox Certified! Read More »
Do you know someone who thinks they can predict when it\’s about to rain? Maybe they sometimes grab their knee and ominously whisper, \”A storm is coming…\” It might sound crazy, but multiple people report body aches during rainy or cold days. So, when their bones act up, they attribute it to a nearing climate
Does Rain Really Affect Bone Aches? Read More »
You hear it all the time: switch to a plant-based diet, it\’s great! It almost seems like a magical potion that has cosmic effects! And with all the perks that come with a plant-based diet, it could certainly seem like that. But there are some foods you absolutely LOVE that may not be vegetarian or
What\’s a Flexitarian? Read More »
When we want results, we want them now, especially when it comes to our physical goals. On one hand, that can be a good motivator for persisting. Yet on the other hand, one-track-mind-thinking can make us overlook small but very important details. In our last blog, we mentioned that proper recovery is one way to
Workout Rest Days Aren\’t \”Off Days\” Read More »
