Meal Planning

Flex Meal: Stuffed Portabella Mushroom

Quick, healthy and satisfying dinners are hard to come by especially if you\’re cooking for a whole family. Sure, it\’s easy to make a healthy meal, but it might not be as filling as you\’d want. And it\’s simple to whip up a quick meal, but you may have to skimp on the nutrients or worse – add chemicals. Filling meals

Flex Meal: Stuffed Portabella Mushroom Read More »

Flex Dessert: Summer Sorbet

As the weather gets hotter, refreshing cool treats become all the more tempting. Summer can easily make you validate a scoop of dairy ice cream, packed with calories, an artificially colored popsicles or even an ice-cold sugary soda. However, many of you will prefer to reach for a fresh-pressed juice, an organic smoothie or a piece of fruit. Here is one

Flex Dessert: Summer Sorbet Read More »

Flex Breakfast

Most days of the week start off with a bang, which is why our green juices and shaker bottles are so important. But, what about those other mornings? The mornings when you can linger in bed before deciding to get up or stay in your pajamas a little longer than normal. These mornings are a gratifying break in the day-to-day routine, when

Flex Breakfast Read More »

Athlete Meal: Lettuce Cup Ideas

Living, organic lettuce is supposed to stay fresher a little longer than other lettuce options in the grocery store. It also keeps its great cup shape when you break off the leaves. Depending on your food preference, you can fill that crunchy cup with whatever you please (as long as it\’s healthy and organic). Filler ideas:

Athlete Meal: Lettuce Cup Ideas Read More »

Chocolate Caramel Apple Topping Recipe

We\’ve all been there; craving something sweet and delicious. Whether you\’re go-to guilty pleasure is ice cream, cookies, cake or candy, these sugary treats will cheat you! Instead, use superfoods to create a simple sweet delight. Not only will you treat your tongue, you\’ll also fuel your body with nutrients that satisfy you body and brain! Try this recipe below with our Caramel

Chocolate Caramel Apple Topping Recipe Read More »

Flex Meal: Lentil Kale Burgers

Memorial Day is this weekend which means a lot of burgers and barbecuing will be happening. As a veggie advocate you don\’t want to be left out but you want to stick to your healthy lifestyle. Below is a delicious, vegan lentil burger to place on the grill instead! Ingredients: 1 cup cooked organic lentils

Flex Meal: Lentil Kale Burgers Read More »

Flex Meal: One-Skillet Salmon with Asparagus and Quinoa

While green drinks are a convenient way to get daily nutrients, real food is vital (if you\’re not on a cleanse).  for athletes and Flex Meals are entire meals made with whole foods and healthy ingredients that are excellent for Athletes or anyone striving for daily health. When you get used to the convenience of drinking

Flex Meal: One-Skillet Salmon with Asparagus and Quinoa Read More »

ATHLETE MEAL: Chimichurri Chicken with Quinoa

In need of a filling, lean protein meal after a hard workout (and post – MVP Sport protein drink)? Check out this deliciously satisfying warm meal, without wasteful calories or bad carbs. Ingredients for Chimichurri Sauce: 1 bunch organic parsley 8 cloves garlic, minced 3⁄4 cup extra virgin olive oil or Purium Tropic Oil 1⁄4

ATHLETE MEAL: Chimichurri Chicken with Quinoa Read More »

Meal Makeover: Vegan Meatballs

Thank you to Sabrina Romero who found and perfected a great recipe that scratches that Italiano itch, while staying true to plant-based eating. “Vegan Eggplant meatballs and Zucchini spaghetti- continuation and maintenance. The family loved it! Here is the link for the recipe. Just used organic veggies and organic foods.” – Sabrina Romero via Recipes –

Meal Makeover: Vegan Meatballs Read More »