There\’s a reason why the holidays are called diet-busters. Whether you\’re the host or the guest, holiday meal planning can be a bit of a toss-up. Maybe you just started an Ultimate Lifestyle Transformation or you\’re knee-deep into your new healthy-eating lifestyle. Do you ask for specific dishes just for you? Do you avoid eating the […]
Healthy Thanksgiving Recipes for Every Diet Read More »
For the past few years, interest in plant-based alternatives to animal protein have sky-rocketed to an all-time high. Not only are individual consumers looking for vegan options, but big-time companies are as well! In fact, major fast food places are even taking notice. Just one of these plant-based choices is pea protein. You\’ll find pea
Pea Protein: What You Need to Know Read More »
After months of planning, Purium Summit 2019 has come and gone. We loved meeting each and every one of you. From announcing our new line of nutritional products (Epi-Genius Dogs and Epi-Genius Kids) to releasing our plan to go plastic-free in 2021, Summit 2019 was a weekend to remember. But you didn\’t come here for
Summit 2019 Dinner Recipes Read More »
So, you decided to turn over a healthy, new leaf in life, and you’re killing it! Eating healthy, getting in more daily exercise… you’re on a new path to wellness. But now, you’re realizing the hard part is about to begin: how do you keep up your progress while vacationing? We just love hacks, so
Travel Tips – Staying Healthy on Vacay Read More »
Becoming a new mother is exciting, yet also scary. On one hand, you have the beautiful opportunity to raise another human being who is totally dependent on you. On the the other hand, you\’re raising another human being who is totally dependent on you. Deep breaths! Don\’t worry, you can totally do this. We have
10 Purium Favorites for New Mothers (Breastfeeding Product Guide & More) Read More »
It\’s time for some good ol\’ spring cleaning! Don\’t worry, you can leave the mop behind (for now). We\’re talking about internal cleansing of the body. Okay, so that might actually freak you out just as much, but trust us, there\’s no need to worry. Whether your health commitments are part of your daily routine
Revitalize & Rejuvenate With a Deep Spring Clean Read More »
Heart health is just as important for kids as it is to adults. In fact, the Texas Heart Institute reports that risk factors for heart disease starts in childhood, only worsening when problematic habits aren\’t changed. While heart disease isn\’t necessarily prevalent among children, major risk factors are on the rise. The Centers for Disease
Heart-Healthy Tips For Kids Read More »
It\’s January 7 and if you close your eyes and listen closely, you can hear the sound of countless 2019 New Year\’s Resolutions crashing to the ground. Don\’t get us wrong — we know these resolutions were backed by genuinely pure intentions, but we know some people may have bit off more than they can
New Year, Improved You: Mentally Transforming in 2019 Read More »
It’s finally here. The clock is going to strike midnight and we will soon be held accountable for all those resolutions we reserved for Jan. 1, 2019. Before we get too much in our heads about ALL the goals we want to achieve, let’s remind ourselves that real change doesn’t happen overnight – or even
Health Hacks: Your Guide to Better Daily Nutrition Read More »
With the holiday season in full swing, you’re running out of time to gather your ingredients and order those dinner packages. Chances are that cranberries, an American favorite, are on that list. But don’t reach for those berries just yet, there is another healthy and organic ingredient you can use instead. Apothe-Cherry! Tart cherries, a
This Holiday Season, Swap Out Cranberries for Apothe-Cherry Read More »
